Monday Evening Classes
With Matthew Riechers
7:00 - 8:30 pm
($12/ free for cardholders)
Starting Feb 8
With Matthew Riechers
7:00 - 8:30 pm
($12/ free for cardholders)
The practice of taking and giving is so powerful that it has been called the "magical" practice of taking and giving. This sublime method of uniting virtuous states of mind with our breath causes us to develop a deep love and compassion that will eventually enable us to directly remove the suffering of others and to give them happiness. It is also renowned to be a powerful healing practice, a positivity-inducer, a stress-killer and is known to induce very refined, blissful states of concentration.
Please join us on Monday Feb 8 for a the introduction to a meditation-based series designed to help us gain deep experience of the powerful practice taking and giving.
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