Thursday Evening Classes
With Matthew Riechers
7:00 - 8:30 pm
($12 per class / free for members)
Jan 28- Feb 18
In situations of conflict, we tend to become angry easily. We even think anger will help us ‘win’ our battles, and we rely on it as if it were our trusted friend.
The mind of anger, however, leaves a trail of broken relationships, lost opportunities, and painful feelings in its wake. In this class, we will learn to use Buddha’s skillful techniques to remain balanced, flexible and peaceful in the midst of difficult circumstances, thereby overcoming our real enemy, the painful mind of anger itself.
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