Bed-Stuy Class Schedule

Greene Moments Studio: 216 Greene Avenue, Brooklyn, NY 11238
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.


Thursdays in Bed-Stuy 7 – 8:15pm with Sumit Som

December Series:

The Art of Letting Go

As we go through life, we accumulate many problems and difficulties that weigh on the mind. Over time, these burdens limit our sense of freedom. In this class, we will learn how meditation—especially purification practice—can release these inner burdens. By letting go of our negative karma, we can live a free and joyful life.

Free for members / $12 non-members


January Series:

Staying Committed to Change and Avoiding
Distraction

You've made your New Year's resolution. Now comes the hard part—sticking with it! In this class we will learn how we can develop (1) the motivation to want to change (2) the energy to enact the change and (3) the focus to stay steady no matter what  life throws our way. This is our opportunity to make deep, lasting improvements to our mind that will naturally produce a  more joyous, peaceful 2026.

Please note: no class on New Year’s Day.

Free for members / $12 non-members


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