Bed-Stuy Class Schedule
Greene Moments Studio: 216 Greene Avenue, Brooklyn, NY 11238
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.
July Series:
How to Help Sustainably and Effectively
When we look around, we see so much heartache and need. We want to help, but the problems seem insurmountable. Our frantic efforts can also lead to burnout.
In this series we will learn powerful methods to transform conditions by working with our own mind. We will also learn how to maintain inner peace as we love and support those around us.
Free for members / $12 non-members
August Series:
Self-Care without being Selfish
We New Yorkers live in a stressful, high-pressure world. To avoid burnout, it’s essential to make time for self-care. But how do we care for ourselves without being selfish? In this series, we’ll explore a Buddhist approach to self-care that relaxes, energizes and empowers us—while increasing our capacity to love and support those around us.
Free for members / $12 non-members