Bay Ridge Class Schedule
Christ Church Episcopal Church: 7301 Ridge Boulevard, Brooklyn, NY 11209
Class is in the office building, bottom floor, in the room at the end of the hall.
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.
May Series:
Meditation Tune-Up
If we develop good habits in our meditation practice, our mind will become more positive and manageable, like a well-trained horse that does whatever the rider wishes. Each week this month, we will learn one or two effective techniques that will help make our meditation practice a powerful source of happiness.
Free for members / $12 non-members
June Series:
Becoming a Friend of the World
The best way to find happiness is to focus on benefiting others. This attitude gives us courage, strength and energy for all our daily activities. In this course, we will look at simple, effective strategies for helping others that we can employ right away.
Free for members / $12 non-members