Bay Ridge Class Schedule
Christ Church Episcopal Church: 7301 Ridge Boulevard, Brooklyn, NY 11209
Class is in the office building, bottom floor, in the room at the end of the hall.
Check out this Google Map location.
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.
March Series:
Growing a Powerful Heart
To find lasting happiness, we need to grow both our wisdom and compassion. Like the two wings of a bird, each supports the other. In March, we will focus on the practice of compassion, expanding our ability to benefit ourselves and others.
Free for members / $12 non-members
April Series:
Transforming Anger and Pain
Nobody wants to get angry, annoyed, or anxious. And it seems as if these painful feelings stem from circumstances outside our control.
Buddha, however, taught that these feelings arise from inside our mind—an insight we gain through meditation. When we understand this timeless truth, we can solve our problems at their root.
This course will be based on How to Solve Our Human Problems, an accessible and insightful text by Buddhist master Venerable Geshe Kelsang Gyatso.
Free for members / $12 non-members