Bed-Stuy Class Schedule

Greene Moments Studio: 216 Greene Avenue, Brooklyn, NY 11238
Everyone is welcome. No meditation experience is necessary. All weekly classes are suitable for practitioners of all levels, including beginners. Our classes are presented as a monthly series, but you are welcome to drop in on any individual class.


Thursdays in Bed-Stuy 7 – 8:15pm with Sumit Som

May Series:

Five Forces: The Secret to Powerful Meditations

Sometimes our meditations can be dull and fail to change our hearts and minds. To make them more effective, we can apply the “five forces”: motivation, familiarity, destruction, prayer and white seed. Come learn about these tools that are specifically designed to empower our practice and help us achieve our spiritual goals.

Free for members / $12 non-members


June Series:

Empower Your Meditation

Meditation is meant to help us feel peaceful, motivated, and empowered. But sometimes it leaves us feeling listless and uninspired. This is an indication that we need to empower our meditation practice. We can do so by invoking the four  forces: aspiration, joy, relaxation and steadfastness. Come learn about these four powers so you can realize your potential as a meditator!

Free for members / $12 non-members