Letting Go of “Perfect”
SATURDAY, APRIL 12
Time: 11 am – 2 pm
Teacher: Kadam Kyle Davis
Cost: Free for members, $25 for non-members
Put down “perfect”. In this workshop, we will discover how perfectionism blocks self-honesty and stifles positive change. Through observing its pernicious effect on our minds, we will develop a strong wish to be free of its influence.
We will then look at some essential meditations that help us drop unrealistic expectations, develop a more gentle and generous relationship with ourselves and inspire an encouraging attitude to move forward in our life.